This buzzy plant-based breakfast trend has us saying goodbye to Frosties and hello to Nature's Cereal.
Initially created by TikTok user@natures_food, the #naturescereal hashtag has garnered nearly 50 million views. Unlike regular cereal you’ll find on store shelves, this version—aka nature’s version—only has a handful of simple ingredients: pomegranate seeds, blueberries, blackberries, and coconut water.
Aside from tasting great, @natures_food says he’s also noticed how much it’s helped improve his digestion and energy levels. “Whenever I eat this cereal first thing in the morning, it helps with digestion. So any kind of constipation issues, it’ll help and give you relief in that way,” he says. “But the number one thing that I notice is the energy. It’s through the roof. I literally felt like I could run a marathon. You’ll notice it as soon as you’re finished.”
How to Make Nature’s Cereal
- Pomegranate seeds
- Coconut water
- Add pomegranate seeds, blackberries, and blueberries into a bowl.
- Pour in some coconut water and enjoy.
Extras: Many TikTok users have added strawberries and ice cubes into the mix. You can also try other types of fruit you have on hand.